For doing yoga, there are multiple requirements such as the presence of mind and yoga mat. Without these two essential items, you cannot practice yoga. So, make sure to have these two items.
Only two decades ago, there were only yoga mats that consisted of PVC material. The only choice, which consumers had, was to choose the color of the yoga mat.
With the advancement of technology, now people can choose various features in their yoga mats.
If you are unaware of the exceptional features of the yoga mat, go through the following buying guide and make sure to purchase all of these features:
1. Thickness of the Yoga Mat – An Important Consideration
First of all, you need to get the correct thickness of the yoga mat. There are multiple choices of yoga thickness. For instance, you can select a ½ inches, 1/3 inches, ¼ inches, 1/6 inches, or 1/8 inches of yoga thickness.
If you have no joint pains, you can go for the 1/8 inches of yoga. 1/8 inches or 3mm yoga mat is a standard yoga that is thinner in size.
¼ inches are considered fairly thicker yoga mats. But they provide a good base for the practice of yoga. Alternatively, you can also go for the thinnest yoga mat that is about the size of 1/16 inches.
2. Room for the Yoga Mat
Depending on your space and its roominess, choose the size and width of your yoga mat. If there is a lot of space in your room (place decided to do yoga), choose a wide and lengthy yoga mat.
But if your space is not large enough, you can go for small yoga mats.
3. Weight of the Yoga Mat
Another most important consideration is the weight of the yoga mat. There are some mats that are quite heavy. If a yoga mat is heavy, it becomes difficult to carry around the yoga mat.
So, you need a lightweight yoga mat, which is travel-friendly and portable.
4. Textured and Anti-Slip Mat
Depending on your preference, you can choose a textured or non-textured mat. If you have joints pain or bad knees, a textured mat is not good for you.
5. Anti-Slip Yoga Mat
You must purchase a yoga mat that is slip-resistant on both sides. Such a yoga mat will not absorb sweat or water. It improves its life and gives it durability. So, make sure to purchase a high-quality slip-resistant and waterproof yoga mat.
6. Affordable Yoga Mat
There is no point in wasting a good amount of money on a yoga mat. Buy an affordable yoga mat that is available in the medium price range.
So, raise your budget from low or decrease your budget from high to medium price range. And then buy a good-quality yoga mat.
Yoga is an exercise of the human body, mind, and soul. It has a great many benefits, which is why yoga has gained prominence in our world.
Almost everyone aspired to start practicing for more self-awareness and a healthy body. Get a yoga mat, and achieve the mental, spiritual, and physical benefits of yoga.